On The Lighter Side…

These Springtime salads are guaranteed to bring your taste buds to life! Shop the freshest ingredients from our very own South Carolina State Farmers Market, which provides the Greater Columbia area a fresh and colorful assortment of certified SC grown fruits, vegetables, and more! With the peak season approaching for locally grown produce (April), be…

Fit After Fifty: Healthy Mind, Body & Spirit

Lexington County Rec & AgingĀ Strength Training 485 Brooks Avenue | 803-939-9309 lcrac.com Personalized program that enhances muscular strength, aerobic endurance, flexibility and body composition. Seniors are required to purchase a Wellness Center Membership to the Leisure Center. Meet one day with trainer Tony Diaz for one-on-one equipment orientation and training session. Wellness consultation meetings, monthly…