Your Health: Steppin’ Out

Put Your Best Foot Forward  Feet are there to support your weight, maintain balance, absorb shocks and keep you moving forward. They are impacted with each step, adding up to a tremendous amount of force on them by the end of each day. For this reason, foot pain is very common, especially in older feet…

Your Health: Fresh Face

Be Comfortable in Your Skin! Skin goes through many changes as you age. It’s not just the years of sun exposure and bad habits that are catching up with you; skin loses its fat, becomes thinner and less smooth with time, and certain conditions may begin to crop up. Fortunately, with proper care and a…

Taking Care of You: Leeza’s Care Connection

Care for Caregivers Caring for aging or ill adults can be rewarding, but it can also put caregivers at increased risk of stress, depression, and poor attention to their own health. TV personality and healthcare advocate Leeza Gibbons created Leeza’s Care Connection as a community gathering place and resource center for caregivers where both the care…

Stay Healthy!

You know the drill – diet and exercise are vital to good health. But If you are over the age of 50, you should consider preventive healthcare. Like taking your car to the shop for its regular oil change and a check under the hood, the old bod’ needs a checkup as well! An annual…